Welcome to the Natural Physique Association

Welcome to the web-site of the Natural Physique Association. The NPA successfully promotes the sport of Natural Bodybuilding in the UK, and now in our 13th year, there's no doubt we are going from strength to strength! 5 qualifying competitions all leading to the prestigious NPA British Championships in October. We drug test (to WADA standards), and polygraph, at all our competitions. We are here to inspire you to create the best body you can by following a Natural Bodybuilding lifestyle. Bodybuilding / weight-training can improve your life in a huge way, and not just physically; you'll find your mental strength and self-belief will benefit too. Train hard, stay healthy and Natural, and support the Natural Physique Association!

 Show dates Join the NPA

2015 NPA Britain


2015 NPA Midlands


2015 NPA Mike Williams Pro-Am


2015 NPA Mike Williams Classic


2015 NPA South East


2015 NPA South West


2015 NPA Yorkshire

SATURDAY OCTOBER 1st - the 2016 NPA BRITAIN FINALS! Click on the link to see photos of all the entries!


A superb SAM SLACK wins the 2016 Overall NPA South East title!

With rock hard muscle density and supreme symmetry SAM SLACK takes the 2016 Overall NPA South East title in only his third competition! Congrats to Sam, to LUCY WALTON who took the Overall Figure title, and to all the class winners: Roy Vaughan, Adrian Hampton, Sue Underdown, Andrew Abraham, Bertrand Augustin, Maria Baptiste, Charlie Brisbourne, and Harry Ranson! Big thanks to the show sponsors: EQ NUTRITION, UDO'S CHOICE, Liquid Sun Rayz, Matt Bembridge - The Gym Professor, and AJ Morris - Made by Morris. Report / photos by Phillips & Averkiou.

A sensational STEPHEN OLAGOKE wins the Overall NPA Midlands title for the second time!

STEPHEN OLAGOKE in unstoppable shape, takes his second Overall NPA Midlands title! Big congrats to Stephen, and to all the class winners: Courtney Smith, Cain Pickard, Nige Atkinson, Emma Somers, Tara Leyden, Elijah Burke, Michael Sheun, and David Hodson; huge thanks to sponsors EQ NUTRITION, UDO'S CHOICE, Nicola Gilbert A1 Tanning, Matt Bembridge - The Gym Professor, Fox Mouldings Ltd, and Fivos Averkiou. Special thanks to all who were there supporting the competition! Report / photography by Phillips & Averkiou.

A fantastic MATT SMITH in his first contest takes the Novice and Overall 2016 NPA South West titles!

From deepest Devon, MATT SMITH takes the stage on his competitive debut and goes home with the Overall 2016 NPA South West title! Big congrats to Matt, and to all the class winners: Scott Fruin, Scott Chaplin, Emma Corry, Massimo Poli, Ian Stevenson, and Ashley Healey; with big thanks to all the show sponsors who were: BS-X BODYSHOX NUTRITION; UDO'S CHOICE; Matt Bembridge - The Gym Professor; Emma Corry - Vegan Warrior PT; Sonny Topham PT; 2015 British Trained Figure Champion, Julia Hubbard; Ian and Michelle Humphrey's Oxygen Gym, Penzance; Sean Lewis' Sowton MoT's, Exeter. Report / photos by Phillips & Averkiou.

Amazing first-timer DANIEL MUCHA does a clean sweep and takes the 2016 Novice & Overall NPA Yorkshire titles!

The contest season kicks off with a bang! A packed house at the 2016 NPA Yorkshire! Big congrats to all the class winners: Pete Gawtry, Sandie Andrew, Daniel Fadai-Tehrani, Martin Parker, Mark Williams, Karen Gunson, Ryan Stevens, Katie Le Feuvre, Andy Cowling, Joe Grailey, Nick Adams, and Overall Champions AMY WILSON & DANIEL MUCHA. Huge thanks to our main show sponsors: BULK POWDERS & UDO'S CHOICE, and to class sponsors: Sam Roberts' Legacy Gym, Loughborough; Tom MacMillan's Body by Mac; Peter Goodall, The Electric Man, Wakefield; Joanne Todd's Chalk & Diamonds Bikini's; Lee Austin's Generation Fitness; Matt Bembridge, The Gym Professor; Nicola Gilbert's A1 Tanning; Tony Barnes & Charlene Black of Be More Fit, Leeds; David Thomas, The Motivation Speaker. Report / photos by Phillips & Averkiou.

The Best line-up ever seen on a British Bodybuilding stage! NIGEL ST. LEWIS wins the 2015 NPA Mike Williams Pro-Am!

HOWARTH - PALMER - PANEK - RODNEY - ST. LEWIS - WATT. These 6 great Champions all competed in awesome shape in the 2015 NPA Mike Williams Pro-Am, making it the BEST line-up ever seen on a Natural Bodybuilding stage in Great Britain! The photos tell the story, so make sure you look and admire every photo taken by Fivos Averkiou - read the in depth report by Michael Phillips; if you weren't there, immerse yourself in the photos and text and you will think you were there! £2000 PRIZE MONEY! Big thanks to NMB NUTRITION and UDO'S CHOICE for their great sponsorship, and many congratulations to NIGEL ST. LEWIS on a memorable victory!