2011 was a great year for ANNA MILLINGTON, without a doubt one of the finest Ladies Physique competitors ever to compete in the NPA! Among 7 competitions in 2011, she won the NPA Mike Williams Classic and Britain titles, and the INBF World title! These great achievements with all the effort involved to win them are all written about in this fantastic article by Anna, who only entered her first competition in 2009! Anna, a fire-fighter from Keighley, has put into words the dedication, the will-power, and the emotion, not to mention the training and diet, all involved in climbing the mountain and getting to the top! Many thanks to Anna for taking the time to pen such an account of her competitive exploits. Its compulsory reading, so read, enjoy, and be inspired.

A record 87 entries contested the 8th annual NPA Britain Finals, here's all the entries as they came in, in the weeks leading up to the contest! Compiled by Michael Phillips and featuring photography by Eric Guy and Fivos Averkiou, many congratulations to all the class winners who took to the stage at Bedworth Civic Hall on October 23rd, especially Overall Champions MARK OAKES and CAROL STREETER, and many thanks to all the sponsors, especially MAXIRAW - UDO'S CHOICE - ULTRALIFE - EQ NUTRITION, competitors, officials, helpers, and spectators who made the contest the biggest success in the NPA's history!

Brand new series! 'CHAMPIONS!' First profile in this ongoing series can only be on the NPA's top bodybuilder of 2010 - RICHARD 'GODZILLA' GOZDECKI - NPA Overall British Champion 2010! Read how this great athlete became a Junior British swimming Champion at age 15 to how he became the best Natural bodybuilder in the UK at age 28! Now fully sponsored by GARNELL NUTRITION - read about his incredible strength and training poundages and be inspired by Richard's in-depth profile, as penned by Lee Kemp and Richard himself, and featuring photography by Fivos Averkiou! It's a must-read! Richard is also on the April 2011 cover of Health & Strength!

69 entries contested the 7th annual NPA Britain Finals, here's all the entries as they came in, in the weeks leading up to the contest! Compiled by Michael Phillips and featuring photography by Eric Guy, many congratulations to all the class winners who took to the stage at Bedworth Civic Hall on October 24th, especially Overall Champions RICHARD GOZDECKI and HELEN STACK, and many thanks to all the sponsors, competitors, officials, helpers, and spectators who made the contest a big success!